Tense your glutes to raise both legs at once. Lift your legs off the floor, keeping them bent at the knee. Lie on your front on a bench, with your hips at the end so your feet can touch the floor whilst your legs are straight. Please make a review for Brazilian butt Lift workout App permissionsīrazilian butt lift workout 1.0 APK requires following permissions:Īllows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.Īllows applications to open network sockets.Īllows applications to access information about networks. The glute raise is essentially a two legged donkey kick, adding variation to your brazilian butt lift workout.
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